Why play social outdoor netball?

Posted in Sports

Why play social outdoor netball?

 

Few people have heard about netball and the reason for this is that we spend our time celebrating sports like football or basketball. Netball is a sport that is not like any other. While it may not be a glamorous sport, it certainly is an exciting one. If you play social netball in London, you will immediately fall in love with this game, and want to play it for the rest of your life. Have you not played netball yet? If you do not think that playing this sport is worth your time, then you need to check out the reasons why you should join a league, and start playing netty.

Netball is not a pointless sport

Most people view netball as a pointless sport. What you should know is that this ball sport is far from being ridiculous. Netty is just like basketball, the only difference being that you cannot run with the ball and there are confusing zones. Nonetheless, it is just as serious. You have to score more points that your opponent, not to mention that you have to have speed and skill like no other. The point is that netball is a serious sport and not one where the players get a manicure.

Netball teaches more than sport

In order to play netball, you need to know how to pass and receive the ball, and have interpersonal skills. Simply put, you are part of a team, and you have to act like it. While each player has their own spot, they need to work as a unit that is if they want to win the game. Besides teamwork, you have to learn how to handle loses, injuries and how to motivate yourself to improve your skills.

Netball helps athletes build confidence

Netty is mostly about confidence. If you are constantly afraid of losing, you will most certainly lose. Regardless of your skills level, it is possible to improve your performance if you believe in yourself. This is what netball promotes: confidence. During each break or time out, you will rarely see someone sitting down. What team members do is support and encourage each other, so you can be sure that you will not be alone.

This low-impact basketball keeps your physically active and increases your self-esteem. Unquestionably, there are many other reasons why you should start playing social outdoor netball. You will have to discover the benefits of playing netty by yourself.

 

Read More »

Horse racing – how to become a betting master

Posted in Sports

Horse racing – how to become a betting master

Horse racing is one of the most popular forms of equestrian sports, standing for the absolute perfect compatibility of horse with man. Horse racing is watched with very much excitement. What makes this sport more appealing than many others is the fact that it provides quite a profitable outcome. While it is possible to bet on just about everything, this equestrian performance sport is profitable on the long term. The only issue is that you need to be experienced enough to bet. If you do not have experience when it comes to wagering in the horses, you should think about joining a horse racing forum. What you should remember is that horse race betting is not all about making profits, it is about having fun. However, if you genuinely want to enhance your chances and actually become a pro is to read the following pointers.

 

Study the horse racing form

The great thing about the equestrian performance sport is that it makes available a great of details about past races. This should help you determine which horse is going to win the race, in theory at least. Nonetheless, if you bet on sporting events, you need to become aware of the odds too. Understanding the odds is actually your biggest challenge. They may be difficult to read, but if you want good results, you have to be aware of indicators. If you are going to put money on a horse to win with 2-1 odds, you will more than likely double your money. Betting is concerned with evaluating the probability of something happening. Study the form and get all the stats.

Shop around for bookmaker offers

What you have to do is search the Web to see what promotions are available, especially for an important race. Professional gamblers spend hours at an end shopping for the best odds, more time than they do handicapping anyway. Bookmakers are competing against each other in terms of offers, which means that you actually have the chance of finding generous offers. This does not mean, however, that you should spend all your free time searching for the most advantageous odds. To save time, analyse next week’s games when the current week’s matches are over.

Lear to be patient

To become a betting master you have to learn to have patience. If, for instance, the weather changes, so will the results. You have to pay attention to racing forms on ground. What you have to keep in mind is that a single bet that is placed correctly can provide you significant gains. You may think that placing multiple bets is okay and that at least one of them will turn out to be successful. However, it is very likely that you will lose.

 

Read More »

Golf course maintenance jobs – opportunities and requirements

Posted in Sports

Golf course maintenance jobs – opportunities and requirements

Do you see golf as more than a hobby and you would like to go behind the scenes and work on the golf course? Few people know this, but, as one of the most popular sports in the world, golf generates numerous employment opportunities, not just for players, but also for unqualified individuals wishing to grow professionally. One of the easiest to find jobs involves golf course maintenance and it can be done even by candidates with little to no experience. Platforms like golfjobs.com advertise many vacancies for this job, so if you are tempted, read more about its requirements and opportunities below.

Education and certification

An entry-level job in golf course maintenance does not have any special education requirements. More often than not, you can be hired without taking a specialized course, because training is provided by the employer. Nevertheless, requirements may vary, and some employers may also demand a landscaping or horticulture training course. If the use of pesticides is included in the job description, then the candidate will also need to provide a certificate proving that they understand how these chemical substances are used and what safety requirements they involve. It is possible to get a job in golf course maintenance even without a high school diploma, but, as always, the more educated and experienced you are, the likelier you are to get the job.

What are the requirements of a golf course maintenance job?

Employees responsible with maintenance are groundkeepers of the golf course. They have to keep the grass clean at all times, free from leaves and other debris and also mown it so that it’s always at the same level. Sandtraps and fairways are also their responsibility and they have to make sure that every component on the golf course works in accordance to safety and quality standards. Mechanical skills are necessary, because the maintenance expert has to operate lawn mowers and other machinery. Golf is a seasonal sport, so the job is usually part time, but, since you will be outdoors, you should be able to work in different weather conditions.

Can you advance professionally?

According to the U.S. Bureau of Labor Statistics, the demand for golf course maintenance workers is expected to grow by 13% in the following decade, so this is a good field to be in. In terms of salary, you can expect an annual income of about $27,000 (roughly $12/hour), but this amount can be higher if you work on one of the largest golf courses in the United States. Some employers offer housing and free participation in Turngrass Management programs. As for promotions, valuable golf course maintenance workers can be promoted to golf superintendent. In addition to a higher salary, a superintendent also has management responsibilities: overseeing the activities of maintenance workers, setting an annual maintenance budget, managing costs and creating schedules for the maintenance department. Normally, applying for a superintendent job has higher requirements and competition is fierce, but you can get ahead of external candidates by applying from inside the company.

Read More »

How to get the most from your personal training

Posted in Sports

How to get the most from your personal training

A personal trainer watches your every move and coaches you through a vigorous workout. The decision of hiring a personal instructor is an empowering one because a fitness expert can provide you with a workout strategy, will help you overcome emotional and physical obstacles, not to mention that you get the real results that you are after. Finding the right personal trainer will definitely help you improve your health and fitness efforts, but the true magic takes place when you learn how to work as a team. Whether you are new to working with a Keysborough personal trainer or you have been working on your own for a long time, you have to create a two-way experience that works for you.

Find your match

Meeting potential trainers is an important first step. Taking into consideration that searching online can be overwhelming, you should ask your local gym for recommendations based on your objectives and your fitness experience. To begin with, you should start asking about credentials. Certifications are a good way to ensure that the trainer has the education required to design safe and effective training programs. In addition to asking about credentials, you should get to know what kind of training they specialise in and whether it fits your goals. Someone with a basic certification will not be able to help you prepare for a triathlon, but a specialty coach will.

Become goal oriented

In order to avoid wasting you the time that you pay for, you should tell your personal trainer what you would like them to do and what your limitations are. Discuss aspects like how much you want to lift or how much body fat you are looking forward to lose. Write everything down before your meeting with the coach and discuss it point by point. Setting concrete goals is imperative to achieve results and the fact is that goals must be agreed upon by both parties. So, if the coach tell you that your goals are unrealistic, you should trust his professional guidance and focus on what is achievable.

Warm up before the training session

Although your trainer will gladly help you warm up, if you want to maximise the time that you spend with your coach, then you should ask him to show you 5 to 10 minute warm-up. After your instructor has shown you proper warming techniques and given you cardio activities, you should free to do these exercises before the start of your session. This way you will be able to get it done before your actual session starts. If you can pick the hard moves immediately, your workout will be that more intense.

Acknowledge the trainer’s expertise

If you have made the decision of hiring someone as your personal coach, then you have done so because he is a professional. If you would like to try new exercises, then you should communicate your wishes to your instructor. If the instructor believes that the exercise will not work for you, then you should respect his professional opinion. The instructor is always aware of your goals and he will work together with you to help you achieve your goals.

Read More »

The epic tale of the British and Irish Lions

Posted in Sports

The epic tale of the British and Irish Lions

The fact is that when the might of England, Scotland and Wales is combined, a formidable team is born, one that is so strong it is capable of competing for every position. The British and Irish Lions are one of the most famous and celebrated teams in the world of rugby. In 2017, this rugby union will play New Zealand in their own backyard. This tour will see the British and Irish Lions play 10 matches and the Lions are looking forward to winning their first test series against the All Blacks. But aren’t you curios to find out what lead to the first overseas tour? If the answer is yes, then you should continue reading this article.

The idea

During the winter of 1888, Alfred Shaw and Arthur Shrewsbury came up with the idea of an English team playing rugby in the southern colonies. Nonetheless, when they approached the Rugby Football Union with this idea, they were refused. The refusal to patronize the rugby team was quite typical of the conservationism of the time. But why did the RFU refused their patronage? Well, the explanation was that the team was organised to the benefit of individual promoters, who were not exactly under the protection of any recognised sporting body. Therefore, there was no reason to interfere with the project as long as the players and the promoters resumed to an amateur game.

The first tour

The British Isles made its way to the shores of Australia New Zealand in 1888 with a squad made up of 23 players from England, Scotland and Wales. The team participated in 35 matches, winning only 27 of them. It is needless to say that there was nothing amateurish about this number of games. The team was powerful enough to give a great account of itself and to give Australia and New Zealand an indication of their strength. They further played a series of 18 games, but the results were not as good. These matches were undertaken for making money for promoters who were underwriting the costs.

1900 – 1989

In 1904, the British and Irish Lions team travelled once again to Australia and New Zealand. This time the tourists devastated everything, winning each single game against the Australian teams. In 1910 they went on tour to South Africa, moment which marked the official beginning of the tours. However, it was not until 1927 that they visited Australia again. Even though they lost a test, they managed to win five out of the six non-test games. The renaissance of the British and Irish Lions team centred around the skilled halfback Gareth Edwards, the greatest Lion in history.

2001 – 2013

In 2001, the 10 game tour to Australia, the Wallabies won the test series 2-1. This series saw the Tom Richards Trophy Award. The 2005 tour saw a massive defeat in all three tests, not to mention that in 209 the Lions performed disappointingly at the World Cup. In 2013, they toured Australia with Andy Irvine as tour manager.

Read More »

Essential attributes for a 5-a-side goalkeeper

Posted in Sports

Essential attributes for a 5-a-side goalkeeper

 

Surprising or not, in 5-a-side football the goalkeeper account for 60% of the success of the entire team. No matter how long you would like to debate on this topic, the fact is that the goalkeeper has the most important position on the field. The goalkeeper is the last one in the defence line, the guardian of the gate through which the ball should not pass. As long as the goalkeeper does his job right, he is a hero. However, if the goalkeeper lets the ball pass, then the game is lost. God goalkeeping takes a lot of years of dedication combined with practice and all good goalkeepers share a certain set of skills. If you are single player and are looking to join a team within London football leagues, then you should evaluate your skills.

Positioning

When playing in goal your positioning is essential. If you are in a good position, then it will look as if any attempt of the opposition is going to be straight you. In order to ensure a good positioning is to know at all times where the ball is. While this piece of advice may seem obvious, knowing where your body is in relation to the goal posts is the only way in which you can ensure that you take up the optimum position and create the perfect angle for making the target as small as possible. When the attacker is approaching, you should try to imagine a direct line from the centre of the goal to the attacker and the ball. Next, move along this line either towards or away from the attacker to the right distance so that you will be able to cover all the “paths” to the goal within a step or two.

Focus

As you probably know, 5-a-side football is nothing like 11-a-side football. To be more precise, there is a lot more action going on due to the smaller format. Players can and will shoot from practically anywhere. On the average, players can shoot 13 shots per minute game. In 11-a-side football only a couple of them are on target, leaving you with many quitter moments, but not the same thing occurs in 5-a-side. There is not a single minute in which you are not called to action. Taking into consideration this fanatic nature of the game, you do not have any time for relaxing. 5-a-side is just as exhausting for the goalkeeper as it is for all the other players, which means that you have to be alert all the time, constantly repositioning yourself.

Team work spirit

Despite the importance that is assigned to every player, it is still necessary that the team should retain some degree of flexibility. As a goalkeeper, you should be able to communicate effectively with your teammates, namely in a clear and helpful way. If you are not able to communicate effectively, then you will have to handle shots before they are taken. This basically involves that you make sure that they do not switch off and that they pick up the opposition players. The bottom line is that you do not want your teammates to leave the other team shooting opportunities.

Read More »